Are you looking to improve your professional and personal life? It is not easy - you need all the help you can get! Back in the 80's, I discovered hynosis tapes at my local bookstore. At the time I was stressed out due to being a single parent trying to cope in a large corporation. I tried the hypnosis tapes during sleep and during the day when I wanted a breather. Things did not change over night. However, I found that as the days progressed, I no longer felt I was battling life, and myself. I went from trying hard in everything in life to a changed response: I just did what was before me.