Online Hypnosis Blog

Online Hypnosis Blog

Are you looking to improve your professional and personal life? It is not easy - you need all the help you can get! Back in the 80's, I discovered hynosis tapes at my local bookstore. At the time I was stressed out due to being a single parent trying to cope in a large corporation. I tried the hypnosis tapes during sleep and during the day when I wanted a breather. Things did not change over night. However, I found that as the days progressed, I no longer felt I was battling life, and myself. I went from trying hard in everything in life to a changed response: I just did what was before me.

Making The Most Of Your Quit Smoking Hypnosis

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Many people want to quit smoking but find it difficult or even impossible because nicotine is highly addictive once you start. Being hypnotized is one thing you can try. Some swear by it. The point is making this method work for you so you can quit smoking and put yourself on the path of health.

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When Did You Learn You Were Unworthy?

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Do you feel unworthy? If so - when did you start feeling unworthy? For some, it was due to devasting family circumstances. Others were told by friends, lovers, and families that they are not worthwhile.

However, you did the most amazing thing in the world - as a baby! You went from not knowing how to move your body at all to crawling, walking, running, jumping and climbing! If you have THIS aptitude, you have the ability to do anything.

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I Tried It: Hypnotherapy for Weight Loss

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More and more people are turning to hypnosis to help them lose weight. Does it work? There is growing research that points to the fact that for most people, hypnosis can help you lose weight. And, the good news is that it is non-invasive, works well with any diet and exercise techniques you take on, and doesn't require pills or other supplements.

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How Hypnosis Is Far From Fake Magic

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Do not laugh when someone mentions hypnosis and its benefits. The truth is, hypnosis isn't magic, it isn't evil, and it isn't fake. The results speak for themselves, and many people have in fact benefited with the use of hypnosis when performed properly.

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I tried hypnosis to help me get healthy — here’s what happened

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Can hypnosis improve your commitment to dieting and exercising? Many people are willing to try anything it takes to lose weight and exercise, including the author, who gives you an inside glimpse into the hypnosis experience. You'll learn the truth from one man's eyes in this story, making it easier to learn if you want to try hypnosis for yourself.

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Wishing you 'prosperity of mind' this year

in Hypnosis for confidence
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Hypnosis helps you tap into your mind and discover confidence, peace of mind and a sense of abundance. This is why Tiger Woods and Jack Nicklaus use hypnosis to help them "get in the zone", and celebrities like Julia Roberts and Bruce Willis use hypnosis to find confidence and boost creativity. Although you can't just "think yourself rich", hypnosis allows you to feel a sense of confidence that will help you move on and accomplish your goals.

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Why a Lack of Sleep Makes Us Depressed … And What We Can Do About It

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Recent data has shown that depression can be caused by lack of sleep and not the other way around. The amygdala in the brain, a structure that controls emotions, has been shown to be more responsive when subjects lack sleep and are given negative images, indicating that people who are sleep-deprived are less able to control their emotions. People with insomnia and depression can cure both by trying to keep consistent wake times and other tools to improve sleep.

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Lifting The Curtain Of Hypnosis – The Reality Of Hypnosis vs The Myths

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Hypnosis is often perceived as something that it is not. People tend to think it's a form of mind control, believing you can be unaware of what you are doing or may do things against your will. In reality, hypnosis is a form of relaxation we all experience everyday. Daydreaming, loss of time watching tv and other such events are forms of hypnosis. When you experience hypnosis therapy, you are simply relaxed enough to have an open mind to therapeutic suggestions. It's a safe and natural therapy method.

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