Is hypnosis something you have been interested in? Many have been able to change bad habits, such as smoking and overeating, with hypnosis. However, given what you have seen with recreational stage hypnosis, you might have some reservations about what will happen to you under hypnosis. For example, you might be concerned that you will be under control of someone, or that you might do embarrassing things.
But, bottom line, hypnotherapy and hypnosis downloads are basically a way of being relaxed. Similar to meditation, hypnosis helps turn off your critical self so you can receive positive messages about yourself and what you can do in life.
- Some feel that hypnosis is for recreational purposes only, so has no value.
- However, many have found value with hypnosis, and have compared hypnosis to meditation.
- Hypnosis should have no weird connotations - it is simply another form of being relaxed.
" Hypnosis is a relaxing way to solve a variety of subconscious issues. The subconscious mind is where our memories, feelings, habits and emotions are stored. In the relaxed state of hypnosis, the subconscious is open to making changes. Basically, hypnosis is a method used to go straight to the source; straight to the location of the problem and fix it."