What is the difference between someone who attains their dreams versus those that just don’t seem to be able to get what they want in life? Self-confidence.
For, you need the self-confidence to trust yourself when you hit the challenges of building your dreams. And, the good news is that you can attain self-confidence if you take the right steps:
1) Relax and laugh at your anomalies, but don’t doubt your decisions.
2) Accept that “whatever happens”, you will be okay.
3) Write a list of everything you do well (even the “little” things) and focus on these strengths.
4) Stop doing your own “self-hypnosis” by imagining the worse. Instead, use self-hypnosis to imagine how you will feel when you are moving through life confidently, with focus. Read more »
In this big beautiful world, there are many who feel unworthy. We aren't born feeling unworthy - when do people start feeling unworthy? For some, it is due to devasting family circumstances. Others are told by friends, lovers, and families that they are not worthwhile.
However, everyone does the most amazing thing in the world - as a baby! People go from not knowing how to move their body at all to crawling, walking, running, jumping and climbing! When people have THIS aptitude, they have the ability to do anything.
Tony Robbins, one of the most successful life coaches, spends every single day doing a 10-minute exercise which he calls "priming". For, as Tony says,"Whenever you want to make a change or improve something, the first place you want to prove it is in your mental, emotional state."
The 10 minute priming routine: Read more »