Have you though about trying to quit smoking by hypnosis? A recent study has concluded that using hypnosis to quit smoking can be just as good as counseling.
In the study, one group had standard behavioral counseling as an aid to smoking cessation, while another group had hypnosis for quitting smoking. Both groups had the nicotine patch. This study found that hypnosis for quitting smoking does, indeed, compare favorably with standard behavioral counseling for smoking cession.
It would have been interesting to have had a group WITHOUT the nicotine patch. However, as with the study I detailed in Can you quit smoking by hypnosis – a scientific study, this does, indeed, show that hypnosis is a great tool for quitting smoking.
Nicotine & tobacco research : official journal of the Society for Research on Nicotine and Tobacco 2008 May;10(5):811-8
Do you want to quit smoking – now? There is an online hypnosis for quitting smoking download that provides you with the ten steps to become a non-smoker: not a smoker who has quit, but a person who doesn’t give cigarettes a thought. When you have quit before, did you still think about smoking after a meal, when stressed at your desk, while driving, or other situations? If so, your unconscious mind – that mind that waits for you to be in a weaker mood, then pounces – was not changed. Hypnosis puts you in a calm, collected mind-frame so the quit smoking suggestions can slip under your conscious mind and change the unconscious mind, addressing all of those mental tricks that try to get you to smoke again. So – if you want to stop smoking (you ARE still reading this) – why not try the hypnosis download: Quit Smoking by Hypnosis and become that non-smoker that doesn’t even think about cigarettes. It will cost you less than the price of couple cartons of cigarettes AND comes with a 90 day money-back guarantee. What do you have to lose?
You know that cigarettes are bad for your health – and that smoking costs money! You tried to quit smoking cold turkey, with nicotine gum, with nicotine patches – even with drugs such as Zyban and Chantix. But, you are still smoking.
You could try to quit smoking through hypnosis. But, after all you have been through – you are skeptical. You at least need proof before you put your time – and money – into yet another approach. I too needed the power of scientific investigation. So, I was very interested in the results reported in ScienceDaily.com* from a scientific research about how you can quit smoking by hypnosis – Hypnotherapy as an Aid to Smoking Cessation of Hospitalized Patients.
It is a well known fact that smoking causes a a large number of heart and lung-related hospital admissions. In their attempt to reduce smoking and therefore, hospital admissions, a group at North Shore Medical Center in Salem, MA. did a study comparing the effects of trying to:
- quit smoking by hypnosis
- quick smoking by nicotine replacement therapy
The results of the study pointed to the fact that trying to quit smoking by hypnosis was indeed more effective than the nicotine replacement therapy – and far more effective than doing nothing.
So – what are you waiting for – you deserve good health. If you smoke a pack a day, you can get a whole hypnosis program for less than the cost of three weeks of smoking see - quit smoking by hypnosis with Quit Smoking – Stay Stopped.
* For more information, see: American College of Chest Physicians (2007, October 24). Hypnotherapy For Smoking Cessation Sees Strong Results. ScienceDaily. Retrieved May 18, 2009, from http://www.sciencedaily.com /releases/2007/10/071022124741.htm.